Dynamic Speed Workout: Improving Speed On A Relatively Low Budget - 827008377299 - Track And Field

Athletics Track And Field Dynamic-speed-workout-improving-speed-on-a-relatively-low-budget-827008377299-trac. On. 827008377299. A. Low. Dynamic. Track. Speed. Improving. Budget. Relatively. Athletics. Workout. Field
Dynamic Speed Workout: Improving Speed On A Relatively Low Budget

Dynamic Speed Workout: Improving Speed On A Relatively Low Budget - 827008377299 - Track And Field
Dynamic Speed Workout: Improving Speed On A Relatively Low Budget - 827008377299 - Track And Field
Item# 0129-827008377299
Regular Price: $8.00
Today's Price: $5.82
Availability: Usually ships in 2-3 business days

Dynamic Speed Workout: Improving Speed on a Relatively Low Budget provides an overview of the steps that coaches can undertake to improve the level of speed, agility, and quickness of their athletes. With a focus on participant safety and achieving maximum results, with a minimum of financial outlay for training equipment, the DVD details why "balancing both sides of the body" is the key to improving speed, while avoiding being injured. With regard to the development of linear speed, the DVD features an extensive array of exercises that are explained and demonstrated in a step-by-step manner that coaches can employ to enhance the performance level of their athletes.


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