Coaching Coaching Books - 9781606793152-BOOK - 101 Cheerleading Drills - Book Format
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101 Cheerleading Drills - Book Format - 9781606793152-Book - Coaching Coaching Books. 9781606793152. drills. 101. cheerleading. coaching. books. book. format

101 Cheerleading Drills - Book Format

Item# 0129-9781606793152-BOOK

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Cheerleading is a physically challenging sport and 101 Cheerleading Drills is an authoritative collection of cheerleading-specific and functional exercises for building and maintaining the flexibility, strength, and technique that the sport requires. The drills and exercises in this book feature step-by-step instructions and easy-to-follow photos. The jumping, tumbling, motion, and stunting drills contained in this comprehensive resource will aide any cheer coach in maximizing their team's skill level and performance ability


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