Volleyball > Volleyball Training Coaching Aids > 101 Defensive Football Drills Vol. 1: Individual Skills - Epub Format

101 Defensive Football Drills Vol. 1: Individual Skills - Epub Format

Item# 0129-1-58518-299-0-EPUB

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101 drills to improve virtually every aspect of individual defense. Includes warm-up, agility, footwork, conditioning, blow-delivery, reaction, read, tackling, and sudden-change drills. Large, easy-to-read diagrams and coaching pointers accompany each drill.
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101 Defensive Football Drills Vol. 1: Individual Skills - Epub Format - 1-58518-299-0-EPUB - Volleyball Volleyball Training Coaching Aids
 
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