101 Warm-Up Exercises - 827008262694 - Wrestling Wrestling Warmups
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Wrestling Wrestling Warmups - 827008262694 - 101 Warm-Up Exercises. warmups. 827008262694. 101. . warm. wrestling. exercises

101 Warm-Up Exercises

Item# 0129-827008262694

Regular Price: $33.28

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101 Warm-Up Exercises presents a series of exercises that coaches can employ with their athletes to get their bodies to be better prepared to meet the physical demands of the activities in which they are about to engage. The DVD outlines four specific goals that every training program, including a warm-up, should address as well as points out the logistical factors that should be considered when setting up a warm-up. The DVD features exercises for every key area of the body. Each exercise is explained and demonstrated in an easy-to-understand manner.
Among the topics covered:
 
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