Tennis Books - 9781585189625-BOOK - 101 Wrestling Drills And Games - Book Format
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101 Wrestling Drills And Games - Book Format - 9781585189625-BOOK - Tennis Books. books. format. drills. tennis. 9781585189625. games. book. wrestling. 101

101 Wrestling Drills And Games - Book Format

Item# 0129-9781585189625-BOOK

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Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism. The 100+ drills and games are thoroughly explained with locations, descriptions, and coaching points, and cover: warm-up and flexibility, agility, neutral position--offense, neutral position--defense, top position, bottom position, endurance, stamina, and strength, resistance training, competitive wrestling drills, and more. Contains nearly 80 photographs.
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