Volleyball Volleyball Training Coaching Aids - SD-03998B - 15 Hitting Drills For A Balanced And Explosive Swing
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15 Hitting Drills For A Balanced And Explosive Swing - SD-03998B - Volleyball Volleyball Training Coaching Aids. 15. volleyball. training. swing. 03998b. coaching. . aids. drills. sd. explosive. hitting. balanced

15 Hitting Drills For A Balanced And Explosive Swing

Item# 0029-SD-03998B

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15 Hitting Drills For A Balanced And Explosive Swing

with Mike Estes,
Eckerd College Assistant Coach;
former East Lake FL High School Head Coach;
Finished 2011 ranked in the Top 10 in Nation

Develop a balanced and explosive swing.

Mike Estes provides athletes and coaches of all levels with 15 drillscomplete with explanationsthat progress through the basic hitting mechanics and build a balanced, explosive swing.

Coach Estes shows you hitting stations that progress from tee work to live pitching. These stations can be used within a team practice or an individual workout. Estes instruction includes:

Build knowledge and confidence in the batters box and take our game to the next level.

53 minutes. 2012.

  • ISBN: 798576584467
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