2008 Physical Activity Guidelines For Americans: Understanding The Basics - DVD Format
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2008 Physical Activity Guidelines for Americans: Understanding the Basics presents a detailed overview of the U.S. physical-activity guidelines that were released in October 2008 by the U.S. Department of Health and Human Services. The DVD discusses the fact that the guidelines are based on a document that was developed during 2007-2008 that summarized the science related to physical activity and health. Featuring a breakout session at the 2009 ACSM Health & Fitness Summit, the DVD reviews the process involved in developing the guidelines, as well as details the specific guidelines for the various age groups. Among topics covered:
Developing the Guidelines
What's New About the Guidelines?
Health Benefits of Physical Activity
Guidelines for Children and Adolescents
Guidelines for Adults
Guidelines for Seniors
Where to Get Information
Toys Hands On Math Activities - 827008943296-DVD - 2008 Physical Activity Guidelines For Americans: Understanding The Basics - DVD Format
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