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The 3-4 Defense - DVD Format

Item# 0129-827008644995-DVD

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The 3-4 Defense provides a detailed overview of the basic fundamentals, techniques, and various strategies to defend base running plays from the 3-4 defense, playing a 3-deep, 4-under zone. The DVD explains how to defend both two-back and one-back sets with the ability to bring pressure from either side of the offensive formation with sound pass coverage.
Among the topics covered:

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