Sports Medicine > Sports Medicine Videos > 3-4 Okie Defense (pressure Package) - Download Format

3-4 Okie Defense (pressure Package) - Download Format

Item# 0129-827008361298-DOW

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3-4 Okie Defense (Pressure Package) examines the pressure aspect of the 3-4 defense. Alignments and assignments, selecting personnel, and how to exert man pressure and fire-zone pressure from the 3-4 are reviewed. The DVD covers the total spectrum of pressure from an all-out 7-man scheme to 4-, 5-, and 6-man pressure from an Okie 3-4 alignment. The DVD breaks down the rules of the defense from the front to the coverage, which enables defensive squads to be multiple vs. spread offensive schemes.
Among the topics covered:
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  • 3-4 Okie Defense (pressure Package) - Download Format - 827008361298-DOW - Sports Medicine Sports Medicine Videos
     
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