3-4 Okie Defense (pressure Package) - Download Format
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3-4 Okie Defense (Pressure Package) examines the pressure aspect of the 3-4 defense. Alignments and assignments, selecting personnel, and how to exert man pressure and fire-zone pressure from the 3-4 are reviewed. The DVD covers the total spectrum of pressure from an all-out 7-man scheme to 4-, 5-, and 6-man pressure from an Okie 3-4 alignment. The DVD breaks down the rules of the defense from the front to the coverage, which enables defensive squads to be multiple vs. spread offensive schemes. Among the topics covered:
Flying to the ball
Personnel in the 3-4 Okie
Alignments "chaos look"
Okie alignment looks
3-4 Okie pressure package
Storm and monsoon cut-ups
Fire zone from the Okie 3-4
The fire and blaze blitz
Okie fire/blaze cut-ups
Okie smoke cut-ups
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3-4 Okie Defense (pressure Package) - Download Format - 827008361298-DOW - Sports Medicine Sports Medicine Videos
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