Volleyball > Volleyball Books > The 3-5 Defense: Understanding The Basics - DVD Format

The 3-5 Defense: Understanding The Basics - DVD Format

Item# 0129-827008075492-DVD

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The 3-5 Defense: Understanding the Basics provides an overview of the tools that coaches will need to successfully implement the 3-5 defense. The DVD outlines the alignments and assignments, as well as the position-specific techniques for the 3-5. The DVD also details adjustments that can be employed in the 3-5 defense, In addition the DVD includes a practice plan for the 3-5.
Among the topics covered:
  • Darkside alignments/gaps
  • Lane reads
  • Position-specific techniques
  • Defensive terminology
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  • Shipping Information: Weight 0.25 lbs
    Volleyball Volleyball Books - 827008075492-DVD - The 3-5 Defense: Understanding The Basics - DVD Format
     
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