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The 4-4 Swarm Defense—understanding The Basics - Download Format

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The 4-4 Swarm Defense--Understanding the Basics presents a comprehensive overview of the basic concepts, principles, and fundamentals involved in successfully executing the 4-4 swarm defense. The DVD breaks down the core philosophy underlying the defense and details the key factors that make this scheme so devastating to an opponent's offense. The DVD also explains how the defense enables teams to attack their opponents at such a furious pace, to defend a variety of offenses, and to be able to respond appropriately to anything an offense might try to do.
Among the topics covered:
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  • The 4-4 Swarm Defense—understanding The Basics - Download Format - 827008548590-DOW - Sports Medicine Sports Medicine Videos
     
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