Hockey > DVDs and Videos > Adult Coaching DVD > Abdominal And Core For The Aging Spine - DVD Format

Abdominal And Core For The Aging Spine - DVD Format

Item# 0129-827008066599-DVD

Regular Price: $38.55

Today's Price: $33.23

Availability: Usually ships in 2-3 business days

Quantity:


Abdominal and Core for the Aging Spine is designed to provide trainers with insights and understanding into some of the physical changes that occur in the spines of older adults. The DVD discusses degenerative and postural conditions that older adults can experience, as well as how to address these physical conditions through appropriate abdominal and core-strengthening exercises.
Among Topics Covered:
  • Common degenerative changes
  • Guidelines for exercise
  • Lower-level abdominals
  • No flexion
  • Defining core stability
  • What not to do
  • Questions
  • Exercise workshop
    Related Products:
  • Hockey DVDs and Videos Adult Coaching DVD - 827008066599-DVD - Abdominal And Core For The Aging Spine - DVD Format
     
    100% Satisfaction Guarantee: At Mansion Athletics, we want to be sure that the item you choose is the right one for you. Within 30 days of delivery of your order, you may return any merchandise purchased from Mansion Athletics in its original condition with your email order confirmation or packing slip. Restocking fees may apply. On items over $275 shipping within the US, we will even arrange free pick up or pay for returns shipping.