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All Access Volleyball Practice With Anne Kordes

Item# 0029-VD-04676

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All Access Volleyball Practice With Anne Kordes

with Anne Kordes,
former University of Louisville Head Coach; 2015 ACC Champions;
2015 ACC Coach of the Year her third coach of the Year honor at Louisville, also earning the award as the Big East 2012 and American Athletic Conference 2013 Coach of the Year; 2010 and 2011 USA Select National Team Lead Coach; past President of the American Volleyball Coaches Association

Anne Kordes shows you how to organize and run an effective preseason practice. This isnt a clinic that suggests how practice should go. Instead, you are thrust into the middle of Coach Kordes preseason practices and shown what actually happens in her gym.

Disc 1:
Coach Kordes breaks down a practice plan that includes weightlifting and video review. The session includes multiple ball control drills as the practices concentrate on individual passing and defense. The team progresses to 6on6 and 5on6 game play, ending with a scrimmage. Drill highlights include:

Disc 2:
A variety of skills are featured in this segment including passing, serving and digging. Using a team approach, players execute drills that are designed to focus on one or two skills at a time. Warmup drills keep the players moving at a fast pace as they practice getting to the ball, keeping their posture low and passing to the target. Drill highlights include:

Disc 3:
The initial focus on Day 3 is technique. Setters work on footwork, hand training, and set placement while middles work on blocking patterns. Coach Kordes and her staff lead the players through ball controlrhythm drills, digging techniques, passing reps and serving speed drills. During the afternoon session, the focus is on competing. Coach Kordes uses speedball as a fun, competitive warmup drill. Team competition continues throughout the afternoon session with 10inaRow, 12 Point Middle Score More Game, and Finish the Set drills. Drill highlights include:

Volleyball Volleyball Training Coaching Aids - VD-04676 - All Access Volleyball Practice With Anne Kordes
 
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