with Doug Schwab, University of Northern Iowa Head Coach;
2008 Olympian, 1999 NCAA Champion and 3x NCAA AllAmerican at the University of Iowa;
Finished his career at Iowa with 130 wins, 10th best in school history; Former Assistant Coach at the University of Iowa
Join Doug Schwab as he takes you through three live practices and two individual workout sessions at the University of Northern Iowa. Coach Schwab delivers a behindthescenes look at the revitalization of the UNI program into an upandcoming national power.
Coach Schwab and his staff cover all aspects of creating a championship program from the wrestling room to morning work to the weight room. See how Coach Schwab conducts practices during the early season he begins with warmups and stretching and how he adjusts his practice schedule and plan to fit each athletes specific needs as the season progresses.
The features of this set include:
The practices shared in this video are high intensity with little down time. Coach Schwab and his staff place a major emphasis on drilling the basics. They constantly move from leg attacks to defense to front headlocks to defending them to bottom work and mat returns. Practice normally finishes with matches or multiple situations. While wrestlers are training and drilling, the coaches move around the practice area correcting whatever needs to be fixed. This prevents the formation of bad habits and keeps athletes fresh.
Hard work, physical and mental toughness and individual attention by the UNI coaching staff are trademarks of the UNI program. Whether its in the weight room or in the wrestling room, youll see how Coach Schwab is building a powerful national contender. After watching this series, youll see why so many young men are enjoying great success at UNI and why they love wrestling for Coach Schwab.
Coach Schwab is great oneonone with his athletes. Dougs knowledge of the sport is so vast that he can give his wrestlers several options for all of the positions they cover.
385 minutes 5 DVDs. 2014.
All Access videos are designed to allow viewers from all over the world to see how successful coaches run their practices in a live practice setting. All Access videos allow viewers to see the practices unedited and in realtime. You will see how top coaches run their drills, interact w