Ace's Guide To Resistance Training For Older Adults (revised Edition) - Download Format - 827008069699-DOW - Track & Field Resistance Training Aids. older adults revised edition presents. adults. strengthtraining programs special considerations. guide. edition. 827008069699. older adults exercise guidelines. start watching. older adults guidelines. field. chronic ailments. resistance. older. effective strengthtraining programs produced. training 0129 older dow edition tennis guide 827008069699 resistance revised ace Training Resistance Training adults format. older adults identifying. designing safe strengthtraining programs. reliable internet speed. amp streaming product link. effective resistancetraining programming. revised. format. track. ace. media player direct. training. impaired muscular functioning. . aids. older adults revised edition format 827008069699dow tennis training resistance training exercise scientists. provide older adults. designing strengthtraining programs. older adults engage. dow.
Regular Price: $23.20
Today's Price: $20.00
Availability: Usually ships in 2-3 business days
Exercise scientists and gerontologists advocate the importance of muscular fitness for older individuals. Impaired muscular functioning has been linked to many medical conditions and chronic ailments found in older adults. ACE's Guide to Resistance Training for Older Adults (revised edition) presents an overview of essential information that fitness professionals need to provide older adults with effective resistance-training programming, from the importance of strength training to the special considerations that should be taken into account when designing safe strength-training programs for older adults.
Among the topics covered: