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New, expanded edition of Active Start: A Statement of Physical Activity Guidelines for Children From Birth to Age 5, with more advice & practical suggestions for parents & caregivers than ever before.
This new booklet offers the following:
- More practical suggestions than ever on how parents & caregivers can implement NASPE's physical activity guidelines for infants, toddlers and preschoolers
- An expanded guidance on physical activity for preschoolers, based on newly emerging research
- FITT (Frequency, Intensity, Time and Type) guidelines for all three age groups.
Expanded resource list for parents & caregivers
Author: SHAPE America — Society of Health and Physical Educators