with Danny Manning, Wake Forest University Head Coach;
former University of Tulsa Head Coach; 2014 Conference USA Champions, 2014 Conference USA Coach of the Year;
Distinguished member of the National Collegiate Basketball Hall of Fame 2008; former University of Kansas Assistant Coach under Bill Self, 2x NCAA Champion coach and player, NABC Player of the Year; No. 1 overall pick in the 1988 NBA Draft; 2x NBA All Star; 1998 NBA Sixth Man of the Year; member of the 1988 U.S. Olympic Mens Basketball Team Bronze Medal
Learn how to dominate in the post from Danny Manning, one of the greatest post players in NCAA basketball history. Coach Manning shares a series of advanced development drills for post players that cover handeye coordination, cardio, ontheblock and offtheblock moves.
Coach Manning begins the workout with a breakdown of a fundamental but almost indefensible movethe jump hook shot. Through five phases, Coach Manning uses this potent move to create easy scoring opportunities. From working in the halfcourt to fullcourt sprint and seal, post players learn the proper footwork needed to create scoring opportunities on the best post defender. Coach Manning uses 1v0 and 1v2 drills to teach his post players how to read the defense and score in any situation. Finally, he adds some cardio to the move as well as a runandseal action to initiate it.
Moving to the block, players learn the skills they need to master the art of the shot fake. Coach Manning emphasizes the shot fake with every move to create an advantage and the oldfashioned threepoint play as your offense dominates the inside. In his double chop drill, post players learn to create separation by attacking the hip of their defender.
As the video progresses, Coach Manning moves his post players off the block. He uses jab steps, cradle dribbles, cheat steps and crossover attacks so that players can quickly read the defense and be aware of the defense around them. Youll learn nine post moves that players can master off the block. He teaches you how to build your players slowly so they can master footwork and technique before developing bad habits in a fastpaced game.
Every post player takes time to develop. Coach Manning throws in seven different handeye coordination drills to help develop your players hands. Using a variety of equipment like medicine balls and tennis balls, he puts his players through a dynamic workout to strengthen their skill.
As Kansass alltime leading scorer, Danny Manning scored at will around the rim. He uses his knowledge and experience as a post player to teach all aspects of the post game. This video is a musthave in every coachs knowledge library from high school to college to professional level.
45 minutes. 2014.