with Agnus Berenato, University of Pittsburgh Head Womens Coach over 400 career wins; 2 Sweet Sixteen NCAA appearances
Reinforce the basic concepts of your mantoman defense with the help of Agnus Berenato.
Coach Beranatos teams at Georgia Tech and Pitt have been know for their intense playertoplayer defense. In a clinic setting, Berenato demonstrates a series of drills that can be implemented into your daily practice plan that can improve your mantoman defensive scheme.
These drills can be customized to fit any coachs individual philosophy and maximize your teams time in practice.
Watch how Coach Berenato takes a team through the following drills
HEAD TO HEAD DEFENSIVE SERIES The first set of drills focuses on defensive pressure on the ball. Using these drills, your players will develop the:
Ability to pressure the ball
Footwork needed to control dribble penetration
Mindset to contest shots without fouling
BASEBALL A warmup drill used primarily at the start of practice. Use this drill to:
Emphasize rebounding, outlet passing and the importance of running the court
Improve your players ability to catch and finish on the move
Increase awareness of offensive rebounding in transition
WING DENIAL This defensive drill teaches players to deny the pass to the wing. Players will:
Maintain vision of the ball while denying pass
Defend back door cuts
Maintain pressure on perimeter shots
Learn the importance of help side defense on back cuts and dribble penetration
CUT THE CUTTER DRILL This is a post defense drill that focuses on defending offensive cuts. This drill will:
Teach players how to effectively stop cuts to the high and low post areas
Show post players how to force the offensive player to catch ball away from basket
These drills are simple enough to be used at any level from middle school on up, but Beranatos insistence on executing the fundamentals precisely make them valuable for any team looking to put pressure on the ball in their half court mantoman defense.
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