Fitness > Books & Videos > Aqua Anthology - Download Format

Aqua Anthology - Download Format

Item# 0129-827008056798-DOW

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Aqua Anthology features the ultimate collection of water-fitness moves--from jogging to jacks and everything in between. The DVD details over 60 exercises to jumpstart aquatic classes and aquatic careers. The exercises are organized into six categories, making them easy to find, select, and create patterns without leaving any exercises out. The DVD presents a "pool" of water exercises that is a must for any aquatic instructor who is new to teaching.
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  • Distinctions Between Streaming and Downloading: In "Streaming" you watch the streaming video as it comes to your computer or other media player direct from our video servers. You can start watching immediately. But you need a fast and reliable internet speed to avoid interruptions in video.
    In "Download" you download the video file to your computer or other media player. Due to the large size of video files, it is not uncommon for DVD download to take upto an hour. After download is complete, you can watch the video using the video file on your computer.
  • Fitness Books & Videos - 827008056798-DOW - Aqua Anthology - Download Format
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