If you're serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world's top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You'll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you'll prepare for competition:
Select and properly tune equipment.
Develop a winning shot sequence.
Set up, draw, and complete the shot.
Maximize practice time.
Train physically and mentally for competition.
Develop a successful tournament strategy.
Developed by USA Archery, Archery is an invaluable resource you'll refer to again and again. Contents: Chapter 1 Becoming a Competitive Archer Butch Johnson Chapter 2 Equipment and Tuning Tips Mel Nichols Chapter 3 Developing the Athlete's Shot Sequence Guy Krueger Chapter 4 Recurve Shooting: Setting Up KiSik Lee Chapter 5 Recurve Shooting: Drawing the Shot KiSik Lee Chapter 6 Recurve Shooting: Completing the Shot KiSik Lee Chapter 7 Compound Shooting: Setting Up and Completing the Shot Mel Nichols Chapter 8 Making Practice More Effective KiSik Lee Chapter 9 Nutrition and Physical Training for Archers Guy Krueger Chapter 10 Mental Training for Archers KiSik Lee Chapter 11 Planning to Win Butch Johnson Chapter 12 Preparing and Peaking for Competition Sheri Rhodes Chapter 13 Developing Young Archers Diane Watson Chapter 14 Developing an Athlete's Support Team Robby K. Beyer
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