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Ashtanga Yoga Tradition And Etiquette - DVD Format

Item# 0129-827008368099-DVD

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Ashtanga Yoga Tradition and Etiquette provides a detailed overview of the postures from the primary series of the ashtanga yoga system in its traditional form, based on the teachings of Sri K. Phattabi Jois. The DVD also addresses the how and why of proper yoga etiquette, and reviews the balance between yoga's deep roots versus the Western world's typical modern urban practitioner.
Among the topics covered:

Produced in cooperation with the IDEA Health and Fitness Association.
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Ashtanga Yoga Tradition And Etiquette - DVD Format - 827008368099-DVD - Hockey DVDs and Videos Adult Coaching DVD
 
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