Assessing Alignment Utilizing Pilates - Download Format
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Regular Price: $30.89
Today's Price: $26.63
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Assessing Alignment Utilizing Pilates trains your eyes to see postural discrepancies, utilizing a SynergySystems Pilates Posture Grid. The DVD details how to use plumb lines and bony landmarks to assess postural discrepancies. The DVD also reviews the key recognition factors involved in common postural misalignments and how to alleviate them using Pilates equipment. Among the topics covered:
Produced in cooperation with the IDEA Health and Fitness Association.
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Distinctions Between Streaming and Downloading: In "Streaming" you watch the streaming video as it comes to your computer or other media player direct from our video servers. You can start watching immediately. But you need a fast and reliable internet speed to avoid interruptions in video. In "Download" you download the video file to your computer or other media player. Due to the large size of video files, it is not uncommon for DVD download to take upto an hour. After download is complete, you can watch the video using the video file on your computer. Related Products:
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