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High Tempo, High Energy Practice Drills

Item# 0029-LXD-04240

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High Tempo, High Energy Practice Drills

with Mike Murphy, Colgate University Head Mens Lacrosse Coach;
Finished 2012 season ranked in Top 10 Nationally in his first season at Colgate, former Defensive Coordinator at Army, in 2011 Armys defense ranked #9 nationally in scoring defense

Join Head Coach Mike Murphy as he provides a smorgasbord of hightempo drills that focus on critical skills, unsettled situations, and conditioning. These drills reinforce Coach Murphys motto of Play fast, but not in a hurry. This philosophy helped his 20112012 Colgate team achieve an historic season, winning its firstever NCAA tournament game and finishing in the top 10 nationally Inside Lacrosse.

In this efficient DVD, Coach Murphy walks coaches through a full session of 11 hightempo, highenergy drills. Youll see the Raiders go through their entire warmup and dynamic stretch routine, then execute the full practice live as the Colgate staff coaches the team through:

Most of these drills include a conditioning component and reinforce the clearing concept with a change of possession or goal.

Coach Murphy keep players flying in a fun, upbeat atmosphere, with plenty of touches. Whether its talking to the team as a whole, positional groups or individual players, youll hear Murphy throughout the video working with his players to make small adjustments and improvements.

Energize your high school or skilled youth teams practice by cribbing a few notes from one of the brightest young coaching minds in the game today!

89 minutes. 2013.

  • ISBN: 798576630966

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    Playscapes High Bounce Foam Balls - LXD-04240 - High Tempo, High Energy Practice Drills
     
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