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Highintensity 3ball Transition Workout

Item# 0029-BD-03871

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Highintensity 3ball Transition Workout

with Kevin Sutton,
University of Pittsburgh Assistant Coach;
former Montverde Academy Head Coach 2007 National Champions,
USA Junior Developmental Team U16 Assistant Coach, which won a gold medal at the FIBA Americas Tournament in Argentina

Teach your players the fundamentals of becoming an allaround player

Kevin Sutton leads an intense, hardnosed competitive workout that incorporates ball handling, shooting, individual oneonone moves, and defensive technique. In this innovative DVD, Coach Sutton incorporates transition drills that work on finishing at the rim, ball handling in the fullcourt and transition conditioning.

WarmUp & Agility Drills
Coach Sutton gets the players ready for practice with the New Jersey Nets WarmUp and a closeout transition drill. He then presents seven stretching drills that include a dribbling component and a series of agility and strength training drills using a speed ladder.

Skill Development Drills
With a myriad of fundamental drills, Sutton transitions between drills in a fastpaced manner. In these drills, he places the emphasis on constant, allout effort, keeping the shoulders low, and finishing high at the rim. Using 2on0 and 2on2 drills, players work on dribbling with two balls, shot preparation, and making passes on time and on target.

Pro Player Series
In this series, the patented moves of NBA greats Kevin Durant and Chauncey Billups are walked through and demonstrated at gamespeed. The Billups Series teaches the players to play at two different speeds while maintaining a low center of gravity. These shooting drills require players to power shuffle, use the power shuffle into a screen and the utilize the jab step. The Durant Series teaches players how to play with their back to the basket on the perimeter while maximizing the amount of ground they cover on the first move and minimizing the amount of dribbles it takes to get there.

Transition Drills
Sutton demonstrates five separate 3on0 drills with three balls, building on the skill development series that is shown earlier in the video. With three lines beginning at halfcourt, the players work on passing and dribbling with multiple balls, using ballscreens, and shooting both off the catch and off of the dribble.

Order this DVD today and take your players to the next level with innovative drills from one of the games greatest skill development coaches!

88 Minutes. 2011.

  • ISBN: 798576518165
  • Basketball Basketball DVD & Videos - BD-03871 - Highintensity 3ball Transition Workout
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