Most adults have forgotten why it is so important to laugh. Humor as a Tool for Good Health presents an overview of a step-by-step approach for creating more joy and laughter. The DVD features numerous strategies and tools that individuals can employ to create more humor in their day-to-day lives. Among the topics covered:
The importance of smiling as the first step to health
How to use a stand-up comedian's methods to create more laughter
How laughter boosts the immune system, and numerous laughter-inducing exercises.
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