Jams: Joint Alignment And Muscle Sequencing - Download Format
Love the product? Click a star to rate
Regular Price: $28.91
Today's Price: $24.92
Availability: Usually ships in 2-3 business days
Personal trainers must have a wide array of exercises, releases, and modalities at their disposal in order to properly address the evolving needs of their current and future client base. In this regard, one of the most effective tools available is joint alignment and muscle sequencing (JAMS) training circuits, which are designed to address individual metabolic, biomechanical, physiological, and therapeutic needs. JAMS circuits are based on modalities that integrate and incorporate several of the best and most accessible concepts in the field of health and wellness into practical training techniques. JAMS: Joint Alignment and Muscle Sequencing details how JAMS circuits can increase metabolism through muscle fiber activation, decrease injury risk through proper movement mechanics, and provide therapeutic response by redirecting joints and muscles to their proper settings. Among the topics covered:
Lower-body workout: first circuit
ower-body workout: second circuit
Produced in cooperation with the IDEA Health and Fitness Association.
Download & Streaming Product Link: Please allow up to 1 business day for us to be able to email you the download/streaming link.
Distinctions Between Streaming and Downloading: In "Streaming" you watch the streaming video as it comes to your computer or other media player direct from our video servers. You can start watching immediately. But you need a fast and reliable internet speed to avoid interruptions in video. In "Download" you download the video file to your computer or other media player. Due to the large size of video files, it is not uncommon for DVD download to take upto an hour. After download is complete, you can watch the video using the video file on your computer. Related Products:
Jams: Joint Alignment And Muscle Sequencing - Download Format - 827008320196-DOW - Special Needs Children Special Needs Special Needs Mouth Language
100% Satisfaction Guarantee: At Mansion Athletics, we want to be sure that the item you choose is the right one for you. Within 30 days of delivery of your order, you may return any merchandise purchased from Mansion Athletics in its original condition with your email order confirmation or packing slip. Restocking fees may apply. On items over $275 shipping within the US, we will even arrange free pick up or pay for returns shipping.