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The gift of science is a new understanding of the extraordinary impact of mental state on physical self. Physical movement represents infinite opportunities for mental and spiritual motion. As a triad totality working in harmony, immune function is optimized for the lifelong journey of mental, physical, and spiritual healing. In that regard, Minding the Molecules of Mental Motion: The New Science of Mind-Body-Spirit Healing addresses the fact that the self is magnificent in its ability to heal and live well--and it all begins with the mind.
Produced in cooperation with the IDEA Health and Fitness Association.