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Lower-Body Water Exercise Progressions - DVD Format

Item# 0129-827008289592-DVD

Regular Price: $38.55

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Lower-Body Water Exercise Progressions presents a detailed overview of water-exercise progressions for selected exercises and muscles of the lower body. Each exercise is explained and demonstrated in an easy-to-understand manner. The DVD also discusses the differences between exercising in shallow and deep water. In addition, the DVD details how to use waterexercise equipment safely and effectively.
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Water Sports Water Sports DVD and Videos Adult Coaching DVD - 827008289592-DVD - Lower-Body Water Exercise Progressions - DVD Format
 
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