Hockey DVDs and Videos Adult Coaching DVD - 827008066797-DOW - Partner Play: Assist And Resist - Download Format
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Partner Play: Assist And Resist - Download Format - 827008066797-DOW - Hockey DVDs and Videos Adult Coaching DVD. hockey. format. assist. dvds. videos. coaching. dow. partner. 827008066797. adult. play. DVDs Videos Adult Coaching DVD. dvd. resist.

Partner Play: Assist And Resist - Download Format

Item# 0129-827008066797-DOW

Regular Price: $28.91

Today's Price: $24.92

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Partner Play: Assist and Resist provides an overview of creative, functional, and innovative uses for stability-ball training with a partner. The DVD features exercises and movement patterns that can enhance posture, strength, and flexibility, in addition to making partner-training sessions more enjoyable, productive, and meaningful for the participants.
Among Topics Covered:
  • Stability and mobility
  • What to look for before beginning ball exercises
  • Seated-ball exercises with a partner
  • Plank exercises
  • Supine bridge
  • Download & Streaming Product Link: Please allow up to 1 business day for us to be able to email you the download/streaming link.
  • Distinctions Between Streaming and Downloading: In "Streaming" you watch the streaming video as it comes to your computer or other media player direct from our video servers. You can start watching immediately. But you need a fast and reliable internet speed to avoid interruptions in video.
    In "Download" you download the video file to your computer or other media player. Due to the large size of video files, it is not uncommon for DVD download to take upto an hour. After download is complete, you can watch the video using the video file on your computer.
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