Partner Play: Assist and Resist provides an overview of creative, functional, and innovative uses for stability-ball training with a partner. The DVD features exercises and movement patterns that can enhance posture, strength, and flexibility, in addition to making partner-training sessions more enjoyable, productive, and meaningful for the participants. Among Topics Covered:
Stability and mobility
What to look for before beginning ball exercises
Seated-ball exercises with a partner
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Hockey DVDs and Videos Adult Coaching DVD - 827008066797-DOW - Partner Play: Assist And Resist - Download Format
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