Track & Field > Coaching Aids > Practical Approach To Posture Re-Education - Download Format

Practical Approach To Posture Re-Education - Download Format

Item# 0129-827008071692-DOW

Regular Price: $28.91

Today's Price: $24.92

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Practical Approach to Posture Re-Education is a resource that provides trainers with insight and understanding into several of the physical changes that occur in the spines of older adults. The DVD also features a series of exercises that older adults can perform to help counterbalance the impact of those changes. Each is explained, demonstrated, and discussed in an easy-to-understand manner.
Among Topics Covered:
  • Tips for pain-free exercises
  • Thoracic exercises
  • Resistant-band scapular exercises
  • Overview
  • Exercise workshop
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    In "Download" you download the video file to your computer or other media player. Due to the large size of video files, it is not uncommon for DVD download to take upto an hour. After download is complete, you can watch the video using the video file on your computer.
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  • Track & Field Coaching Aids - 827008071692-DOW - Practical Approach To Posture Re-Education - Download Format
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