Hockey > DVDs and Videos > Adult Coaching DVD > When A Regression Is Really A Progression - DVD Format

When A Regression Is Really A Progression - DVD Format

Item# 0129-827008037698-DVD

Regular Price: $38.55

Today's Price: $33.23

Availability: Usually ships in 2-3 business days

Quantity:


Functional training trends have unleashed what appears to be a surge in inappropriate exercise applications and progressions. In reality, training variables can be manipulated in both a forward and backward direction to benefit exercisers. When a Regression Is Really a Progression explains how personal trainers and group-exercise instructors can regress the exercises that they employ in their classes to enable their clients to be successful, as well as to build a more stable foundation for individual client development.
Among topics covered:

  • Function is specific to the individual
  • Understanding stability
  • Defining movement success
  • Joint motions
  • Traditional variables for progressions
  • How to regress
  • Stability ball case analysis
  • Anatomy of a regression
    Related Products:
  • When A Regression Is Really A Progression - DVD Format - 827008037698-DVD - Hockey DVDs and Videos Adult Coaching DVD
     
    100% Satisfaction Guarantee: At Mansion Athletics, we want to be sure that the item you choose is the right one for you. Within 30 days of delivery of your order, you may return any merchandise purchased from Mansion Athletics in its original condition with your email order confirmation or packing slip. Restocking fees may apply. On items over $275 shipping within the US, we will even arrange free pick up or pay for returns shipping.