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Sensational Stretching And Flawless Flexibility - DVD Format

Item# 0129-827008470594-DVD

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Sensational Stretching and Flawless Flexibility examines the reactive proprioceptive neuromuscular facilitation (PNF) quality of partner yoga and flexibility. The DVD explains why such training is beneficial, not only for increasing range of motion, but also for enhancing balance and muscular control. The DVD also details why touch is deeply rooted in every individual and how the use of touch can have a meaningful impact on exercises.
Among the topics covered:
Produced in cooperation with the IDEA Health and Fitness Association.
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Sensational Stretching And Flawless Flexibility - DVD Format - 827008470594-DVD - Hockey DVDs and Videos Adult Coaching DVD
 
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