Water Sports > Water Sports DVD and Videos > Adult Coaching DVD > Sports Core: The Power Water Workout - DVD Format

Sports Core: The Power Water Workout - DVD Format

Item# 0129-827008073191-DVD

Regular Price: $38.55

Today's Price: $33.23

Availability: Usually ships in 2-3 business days

Quantity:


Sports Core: The Power Water Workout details how basic sports moves can be incorporated into a water environment. The DVD explains how the water can be used as a resistance and power base to help build better athletes through proper technique and an enhanced level of range of motion, producing results that can impact their ability to perform their sport, as well as engage in other on-land activities.
Among Topics Covered:
  • Properties of water
  • Sport specificity
  • Water exercises
  • Adding intensity
  • Flotation exercises
  • Finishing stretches
    Related Products:
  • Sports Core: The Power Water Workout - DVD Format - 827008073191-DVD - Water Sports Water Sports DVD and Videos Adult Coaching DVD
     
    100% Satisfaction Guarantee: At Mansion Athletics, we want to be sure that the item you choose is the right one for you. Within 30 days of delivery of your order, you may return any merchandise purchased from Mansion Athletics in its original condition with your email order confirmation or packing slip. Restocking fees may apply. On items over $275 shipping within the US, we will even arrange free pick up or pay for returns shipping.