Water Sports > Water Sports DVD and Videos > Adult Coaching DVD > Stretch Fusion: Core Work For Function (water Fitness) - DVD Format

Stretch Fusion: Core Work For Function (water Fitness) - DVD Format

Item# 0129-827008422791-DVD

Regular Price: $38.55

Today's Price: $33.23

Availability: Usually ships in 2-3 business days

Quantity:


Stretch Fusion: Core Work for Function (Water Fitness) details how participants can experience the powerful effects gained by combining various bases of support with resistance training in static- and dynamic-movement sequences. The DVD reviews the integrated relationship of the muscles that are important for hip and back function, and presents practical core training ideas that utilize isotonic and isometric muscle work. The DVD also explains how the use of buoyant equipment will further enhance balance, strength, and functional performance.
Among the topics covered:

Related Products:
Stretch Fusion: Core Work For Function (water Fitness) - DVD Format - 827008422791-DVD - Water Sports Water Sports DVD and Videos Adult Coaching DVD
 
100% Satisfaction Guarantee: At Mansion Athletics, we want to be sure that the item you choose is the right one for you. Within 30 days of delivery of your order, you may return any merchandise purchased from Mansion Athletics in its original condition with your email order confirmation or packing slip. Restocking fees may apply. On items over $275 shipping within the US, we will even arrange free pick up or pay for returns shipping.