Testing and Evaluating Strength presents a detailed overview of why and how the strength level of non-athletes and athletes should be measured. The DVD explains how such testing can be conducted in a valid, reliable, and safe manner. The DVD also offers practical advice on selecting an appropriate method of testing. Among the topics covered:
Overview of resistance training
Why measure strength
Selecting a method of testing
Additional sources of information
Produced in cooperation with the National Strength and Conditioning Association. Related Products:
Testing And Evaluating Strength - DVD Format - 827008197897-DVD - Facilities Management Therapy & Rehab Aids Strength Testing Stairs Training
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