Hand held weight ball offers all the benefits of traditional weight training without using hard-to-hold metal dumbbells. Pliable exterior makes for easy grasping and textured surface makes it slip-free. Available in a variety of styles, shapes and color-coded weights.
Thera-Band Soft Weights" are designed with a soft cover and pliable filler free of any hard edges or rims. Each weight is 4½" in diameter and can be used for strengthening, plyometrics, balance training, mobilization and functional grip strength development. The ball supports one or two hand activities and is comfortable to hold. The ball can also easily fit into a gym bag.
Dimensions: 4.5" x 4.5" x 4.5"
Weight: 2.0 lbs
Notice: Typically ships in 1-2 days.