Facilities Management > Therapy & Rehab Aids Strength Testing Stairs Training > The Ultimate Interval And Circuit Training Manual (second Edition) - Epub Format

The Ultimate Interval And Circuit Training Manual (second Edition) - Epub Format

Item# 0129-9781606793381-EPUB

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This new edition offers a total of 588 interval workouts (60 more than the first edition) plus several new features including sections on circuit training (with a total of 170 circuit workouts, including large group and minimal equipment circuits) and a comprehensive exercise catalog with 875 exercises.
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Facilities Management Therapy & Rehab Aids Strength Testing Stairs Training - 9781606793381-EPUB - The Ultimate Interval And Circuit Training Manual (second Edition) - Epub Format
 
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